Zsuzsanna Castells
It was Zsuzsanna’s in home practice of Yoga from simple videos tapes that lead her to formal classes, retreats and finally teacher training programs and accreditations. Zsuzsanna has over 160 hours of formal training in numberous styles of Yoga and has studied under the renowned David Swenson and Rodney Yee for several of those hours.
Teaching since 2001 mostly in the HathaVinyasa flow style, Zsuzsanna is also schooled in the Ashtanga & Kundalini style as well. However, it was at a Rodney Yee Workshop in "Studio Yoga" where she discovered the major impacts of postures in the Iyengar style.
Today, Zsuzsanna is an avid Yoga practioner, wife and mother of 2 girls.