Ageless Strength FAQ’s

1. Is this program suitable for beginners?

   - Yes, our workouts are customized to your fitness goals, level, and needs, so our programs work for all levels of fintess.

2. Do I need a gym membership?

   - No, the workouts are based on the equipment you have or even just bodyweight exercises.

3. What if I don’t have any equipment?

   - No worries! Our program is adaptable, catering to various equipment levels, including bodyweight exercises.

4. What’s the time commitment necessary to achieve results?

   - We design workouts based on your realistic schedule, always accommodating your busy life.

5. What if I don’t see results?

   - We offer a 100% satisfaction guarantee. If you diligently follow the program and are still not satisfied, enjoy an additional month free as we work together to achieve your goals.

6. How do I ask questions?

   - You have 24/7 access to the message center in the app, and we'll respond within 24 hours to any questions.

7. Can I change workouts if I don’t like them?

   - Absolutely! That's the personalized aspect of the Ageless Strength app. Tailor your workouts to suit your preferences and needs.

8. Are the workouts safe for individuals with pre-existing health conditions?

   - Yes, our program takes into consideration various health conditions. However, it's always advisable to consult with your healthcare provider before starting any new fitness routine

9. Can I do these workouts if I have joint issues or mobility concerns?

   - Absolutely. We can tailor exercises to accommodate joint issues or mobility constraints. Our goal is to provide a safe and effective workout for everyone.

10. What type of support is available during the program?

   - You'll have access to our message center for any questions, but we also offer community support through our private FB group to keep you motivated and connected.

11. Is nutritional guidance included in the program?

    - Yes, we provide nutrition & habit coaching to complement your fitness journey and help you achieve holistic health.

12. Can I access the program from multiple devices?

    - Yes, the Ageless Strength app is designed for multi-device access, ensuring you can seamlessly continue your workouts from various platforms.

13. Is there a community or forum to connect with other participants?

    - Yes, we encourage you to join our FB community!

14. What happens if I miss a workout?

    - Life happens, and we understand. Our program is flexible, allowing you to adjust your schedule or make up for missed sessions. Consistency is key, but we also promote a realistic approach.

15. Is there a trial period for the Ageless Strength program?

    - Yes, we offer a trial period to allow you to experience the app and its benefits before committing fully. It's a risk-free way to see if Ageless Strength is the right fit for you.