“A sampling of some kind words and testimonials from my clients.”

Susan K. - 74 years old

“When I first started working out , I hurt myself because I did’t know what I was doing. Then I found Tanya and started working with her and following her Ageless Strength Program. Now I’m feeling strong, balanced and energetic and trust me it’s a real plus in your 70s!! I thank Tanya for the 10 + years we have worked together to keep me that way.” ~ Susan K.

Andi Montaldi

“As a runner, I chose to train with Tanya to break through a training plateau. Tanya created a personalized training plan adapted to my running schedule that helped me strengthen weak areas, build muscle, lose body fat, and prepare for each race. Most importantly, she is never boring! After three years, I’ve never done the same workout twice!”

“Tanya has developed a plan (Ageless Strength App) that can easily be adapted to meet your fitness goals as well as accommodate any physical limitations or injuries. I have worked with many trainers over the years but have never had such great progress and rapid results as I do with Tanya. Also, it is the first time that I have actually looked forward to my training sessions! Tanya has a unique ability to explain the “why” as well as the “how,” which really helps keep you motivated to stick with the plan. I also love the variety – never boring!” ~ Janet S.

Janet S. - 68 years old